RoyAva's Journal, 20 June 2012

Weigh In record (no journal entry) for 20 June 2012
187.4 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entries for 20 June 2012:
470 kcal Fat: 10.00g | Prot: 43.90g | Carb: 24.00g.   Breakfast: Bud Light Beer. Lunch: Better Beef and Broccoli (Medium). more...
2071 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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