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RoyAva
Journal
20 Jun 12
RoyAva's Journal, 20 June 2012
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Weigh In record (no journal entry) for 20 June 2012
187.4 lb
Lost so far:
0 lb
.
Still to go:
26.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 June 2012:
470 kcal
Fat: 10.00g | Prot: 43.90g | Carb: 24.00g.
Breakfast:
Bud Light Beer.
Lunch:
Better Beef and Broccoli (Medium).
more...
2071 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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