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glttrgrl8880
Journal
19 Mar 18
glttrgrl8880's Journal, 19 March 2018
glttrgrl8880's Profile
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Weigh In record (no journal entry) for 19 March 2018
229.7 lb
Lost so far:
0 lb
.
Still to go:
84.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2018:
299 kcal
Fat: 10.50g | Prot: 6.00g | Carb: 44.00g.
Breakfast:
Folgers Classic Roast Instant Coffee, International Delight Cinnabon Coffee Creamer.
Dinner:
Desert Pepper Trading Co Black Bean Dip, Simply Balanced Organic Tortilla Chips Blue Corn.
more...
3069 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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