tertle83's Journal, 28 April 2010

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204.4 lb Lost so far: 10.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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2260 kcal

Fat: 70.20g | Prot: 107.52g | Carb: 322.02g.   Breakfast: Cranberry Apple Raspberry Juice, Bagel. Lunch: Steak Fajita Burrito. Dinner: Orange Thirst Quencher, Mozzarella Sticks (Regular), Regular Roast Beef Sandwich. more...

2648 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...