Weigh In record (no journal entry) for 28 April 2010
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246.6 lb
Lost so far: 28.0 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2010:
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1445 kcal
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Fat: 56.40g | Prot: 73.40g | Carb: 166.80g.
Breakfast: Banana, Nonfat Peach Greek Yogurt. Lunch: Diet Lemonade (Large), Barbecue Sauce, Waffle Potato Fries (Medium), Chicken Nuggets (8 Count). Dinner: Ranch Dressing, White Roll, Buffalo Bleu Salad. more...
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losing 14.0 lb a week
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