jpmevv's Journal, 20 June 2012

370.0 lb Lost so far: 42.2 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

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2149 kcal

Fat: 65.93g | Prot: 110.90g | Carb: 290.50g.   Breakfast: 100% Vegetable Juice (11.5 oz), Mocha Frappuccino (Bottle). Lunch: salad, potato, Chicken breast. Dinner: Low Fat Ice Cream Cones - Vanilla with Caramel, Special K Cracker Chips - Cheddar, 6" Chipotle Steak & Cheese Breakfast Sandwich. Snacks/Other: Pepsi (12 oz), Caramel Frappuccino (Grande). more...

4106 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...