Weigh In record (no journal entry) for 20 June 2012
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269.0 lb
Lost so far: 0 lb.
Still to go: 119.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 June 2012:
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2342 kcal
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Fat: 109.98g | Prot: 125.02g | Carb: 214.77g.
Breakfast: crystal light, Berry Colossal Crunch, milk. Lunch: barbeque spair ribs, armour lunch makers ham with crunch. Dinner: Cream of Vegetable Soup (Prepared with Milk), margarine, Cooked shrimp. Snacks/Other: Reduced Fat Chocolate Sandwich Cookies, nestle crunch. more...
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gaining 0.5 lb a week
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