moligney's Journal, 20 June 2012

200.0 lb Lost so far: 50.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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806 kcal

Fat: 35.11g | Prot: 43.12g | Carb: 90.77g.   Lunch: tomato juice, Beef Noodle Soup. Dinner: Milk, chili. more...

2496 kcal

Activities & Exercise: Sitting - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...