Weigh In record (no journal entry) for 20 June 2012
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204.6 lb
Lost so far: 83.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2012:
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504 kcal
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Fat: 10.16g | Prot: 13.96g | Carb: 93.04g.
Breakfast: Apples, Nourishing Food Bar - Chocolate Chip Peanut. Lunch: Baby Carrots. Snacks/Other: Almond Milk, Coffee. more...
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losing 116.9 lb a week
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anonamouser's weight history
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