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Lunch 1 slice of bread, hot dog, shredded cheese, & mustard which has pickle relish in it. Drank carbonated water w/lemon juice. Dinner Texas Road House (Heather paid w/Boys, Dad & I there). I had Road Kill chopped steak w/mushrooms, onions, & white cheese), sweet potato, & dinner salad (cheese, eggs & croutons). At Fly Lady meeting reg Pepsi. Night snack watermelon.
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168.4 lb
Lost so far: 21.0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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gaining 2.8 lb a week
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