Weigh In record (no journal entry) for 19 March 2018
|
96.6 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2018:
|
831 kcal
|
Fat: 20.95g | Prot: 39.66g | Carb: 118.21g.
Dinner: Knorr Witte Saus, AH Gegrilde Groentenmix, Everyday Appelmousseline, Aardappelen (zonder Schil, met Zout, Gekookt), Lidl Pangasiusfilet. Snacks/Other: Mango's, Hardgekookt Ei, Camembert, Paasei, AH Pitloze Witte Druiven, Delhaize Chocolademuffin. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WeWillDanceAgain's weight history
|