Weigh In record (no journal entry) for 20 June 2012
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198.0 lb
Lost so far: 32.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2012:
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1892 kcal
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Fat: 70.00g | Prot: 103.00g | Carb: 188.00g.
Lunch: subway club, Sea Salt & Vinegar Potato Chips. Dinner: Chicken Burrito Bowl (Large). Snacks/Other: Fruit & Nuts Nut Delight Bar. more...
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gaining 2.8 lb a week
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taoxek's weight history
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