Weigh In record (no journal entry) for 20 June 2012
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330.0 lb
Lost so far: 3.0 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2012:
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956 kcal
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Fat: 36.89g | Prot: 37.94g | Carb: 122.19g.
Breakfast: LANGERS 100% APL JC, Scrambled Egg, Bacon. Lunch: Cheddar Tomato Soup. Dinner: Fiber Crispbread. Snacks/Other: Sugar Free Candy Sampler, Cherry Zero (20 oz Bottle). more...
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gaining 0.1 lb a week
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CLeighEly's weight history
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