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Dump Day, and all that that implies...
I had some kids over painting miniatures yesterday afternoon. At some point I realized I hadn't offered any food beyond fruit and nuts. I ended up ordering Asian food. Pad Thai, dumplings, Moo Shu and Kung puo. The food came, I set up the table, rang the dinner bell and went outside to finish painting. After they were done we watched Iron Giant. I packed up the leftovers and gave it to them. Weirdest dinner ever.
I went back to all juice and got a reward on the scales of indulgence.
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287.6 lb
Lost so far: 9.4 lb.
Still to go: 97.6 lb.
Diet followed reasonably well.
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losing 21.0 lb a week
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