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Tatiana_Svir
Journal
19 Mar 18
Tatiana_Svir's Journal, 19 March 2018
Tatiana_Svir's Profile
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Weigh In record (no journal entry) for 19 March 2018
126.5 lb
Lost so far:
7.5 lb
.
Still to go:
11.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2018:
969 kcal
Fat: 35.22g | Prot: 48.14g | Carb: 115.19g.
Breakfast:
Тольяттимолоко Молоко Отборное, Jacobs Кофе Растворимый, Вареное Яйцо, Свекла Вареная, Гречка Отварная.
Dinner:
Золотой Колос Коржик, Ваше Здоровье Хлебцы Пшеничные Бездрожжевые, Чайная Ложка Борщ с Мясом.
Snacks/Other:
Протеин, Золотой Колос Коржик.
more...
1416 kcal
Activities & Exercise:
Cooking - 1 hour and 30 minutes, Breastfeeding - 15 minutes, Google Fit - 22 hours and 15 minutes.
more...
gaining 1.3 lb a week
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