Weigh In record (no journal entry) for 06 September 2012
|
172.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 06 September 2012:
|
1481 kcal
|
Fat: 58.14g | Prot: 115.57g | Carb: 123.73g.
Breakfast: wheat toast, California Blend vegetables, shredded mozzarella, scrambled eggs. Lunch: banana, Newman's Own Honey Mustard, onion, lettuce, cheddar cheese, wheat bread, turkey lunch meat. Dinner: Ranch, red onion, olive, tomato, salad, chicken. Snacks/Other: Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, strawberries, Market Pantry Whey Powder, skim milk, Annie's Homegrown Organic Chewy Yet Crispy Granola Bars-Peanutty, Yoplait Greek Yogurt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mlindsay1's weight history
|