Weigh In record (no journal entry) for 27 April 2010
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215.0 lb
Lost so far: 7.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2010:
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1909 kcal
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Fat: 91.90g | Prot: 66.92g | Carb: 203.18g.
Breakfast: splenda, coffee. Lunch: fruit strip, bacon bits, avocado, lettuce, newman's own dressing, roma tomato. Dinner: trader joes tortillas, trader joes hummus, tofurkey italian sausage. Snacks/Other: Macaroni (Cooked), Baklava. more...
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2785 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 1.7 lb a week
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