b023953's Journal, 19 March 2018

大吃大喝下場😢

103.2 lb Lost so far: 1.1 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

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1008 kcal

Fat: 51.28g | Prot: 54.08g | Carb: 82.79g.   Breakfast: 肉碎菜心炒麵, 拿鐵咖啡. Lunch: 美國芝士, 義美 瑪芬堡, 豬肉, 荷包蛋. Dinner: 餅乾（加花生醬）. more...

1195 kcal

Activities & Exercise: 健步車 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...