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determined to lose weight and save money.
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157.6 lb
Lost so far: 5.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2012:
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1476 kcal
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Fat: 73.54g | Prot: 60.26g | Carb: 131.23g.
Breakfast: Butter (Salted), Tea with Milk and Sugar, Jam Preserves, White Bread. Lunch: Tea with Milk and Sugar, Cheddar Cheese, Toasted White Bread. Dinner: Sauvignon Blanc Wine, Tuna Salad with Egg. Snacks/Other: 2% Fat Milk (Semi-Skimmed Milk), Peanut Butter, Clementines, Margarine, Toasted White Bread. more...
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2414 kcal
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Activities & Exercise:
Desk Work - 2 hours, Housework - 4 hours, Shopping - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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