Weigh In record (no journal entry) for 18 March 2018
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169.0 lb
Lost so far: 80.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2018:
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631 kcal
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Fat: 46.67g | Prot: 42.29g | Carb: 13.43g.
Breakfast: Great Lakes Cheese Monterey Jack Cheese, Bell Peppers, Jalapeno Peppers, Scrambled Egg (Whole, Cooked), Tea Unsweetened. more...
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gaining 28.0 lb a week
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