Weigh In record (no journal entry) for 18 March 2018
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183.8 lb
Lost so far: 36.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2018:
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727 kcal
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Fat: 57.09g | Prot: 33.25g | Carb: 11.35g.
Breakfast: Selection 35% Whipping Cream. Lunch: Almond Fresh Almond Milk, Progressive Harmonized Fermented Vegan Protein, Lovin Life Organic Baby Spinach, Avocado, Schneider's Pepperettes Original. more...
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losing 4.2 lb a week
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