Weigh In record (no journal entry) for 20 June 2012
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222.7 lb
Lost so far: 36.2 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2012:
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390 kcal
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Fat: 5.00g | Prot: 20.00g | Carb: 67.00g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Tortellini Primavera Parmesan (Healthy Choice). more...
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losing 5.3 lb a week
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Ocnslr47's weight history
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