mmaurer's Journal, 27 April 2010

175.0 lb Lost so far: 0.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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934 kcal

Fat: 31.69g | Prot: 38.39g | Carb: 127.38g.   Breakfast: Coffee with Skim Milk. Lunch: Dry Roasted Almonds. Dinner: Chef Inspirations Beef Bolognese Pasta Sauce, Farfalle Pasta. Snacks/Other: Ritz Wole Wheat Crackers, Gingersnaps, All Natural Creamy Peanut Butter. more...

2698 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Housework - 1 hour, Desk Work - 6 hours and 7 minutes, Walking (slow) - 2/mph - 3 hours, Resting - 4 hours and 23 minutes, Sleeping - 7 hours. more...