Weigh In record (no journal entry) for 18 March 2018
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155.2 lb
Lost so far: 21.2 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2018:
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1131 kcal
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Fat: 29.20g | Prot: 32.77g | Carb: 182.65g.
Breakfast: 불고기김밥. Lunch: 현미밥, 돼지고기김치찌개. Dinner: 로이스 포테이토칩 초콜릿. more...
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gaining 7.7 lb a week
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jominji312's weight history
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