Sara Collins's Journal, 20 June 2012

119.2 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

---

688 kcal

Fat: 25.24g | Prot: 42.74g | Carb: 74.80g.   Breakfast: Artisan Fold It Flatbread - 5 Grain Flax, Fuji Apples, Butter , Organic Brown Eggs (Large). Lunch: Grilled Chicken Breast Strips, Fuji Apples. more...

1658 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...