Weigh In record (no journal entry) for 18 March 2018
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130.3 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2018:
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608 kcal
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Fat: 24.81g | Prot: 37.29g | Carb: 64.59g.
Breakfast: Благодар Кешью Кокосовая Паста, Желтый Сладкий Перец, Санта Бремор Семга Слабосоленая, Пирог из Лаваша с Творогом. Snacks/Other: Dr. Korner Хлебцы Медовый Злаковый Коктейль, Банан. more...
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losing 0.4 lb a week
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