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ive been doing the abs diet for about 3 months now on and off and i love it!!!! i mean i did sooo many diets and the scale never moved and yea it took along time but this is the first time in years i ever lost a pound!!!!!!
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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