Weigh In record (no journal entry) for 18 March 2018
|
131.2 lb
Lost so far: 29.8 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 March 2018:
|
1746 kcal
|
Fat: 42.52g | Prot: 91.71g | Carb: 251.76g.
Breakfast: 청정원 딸기잼, 식빵, 호밀빵. Lunch: 샤브샤브, 계란죽, 고기와 또는 새우넣은 야채와 월남쌈. Dinner: 토마토, 비비고 불고기 비빔밥. Snacks/Other: 베지밀 검은콩과 16곡 두유. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Justine8628's weight history
|