Weigh In record (no journal entry) for 18 March 2018
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139.3 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2018:
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852 kcal
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Fat: 20.82g | Prot: 21.44g | Carb: 86.81g.
Dinner: Skinny Cow Double Chocolate Sundae, Nectarines , Praise Balsamic Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pizza with Meat. Snacks/Other: Vita Vigor Grissini Breadsticks (Sesame), Cabernet Sauvignon Wine , Cabernet Sauvignon Wine . more...
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losing 9.3 lb a week
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