Weigh In record (no journal entry) for 17 March 2018
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190.2 lb
Lost so far: 21.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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194 kcal
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Fat: 3.92g | Prot: 4.32g | Carb: 36.54g.
Dinner: Baked Potato (Peel Eaten). more...
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steady weight
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Andrew 2411's weight history
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