Weigh In record (no journal entry) for 15 March 2018
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184.0 lb
Lost so far: 36.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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500 kcal
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Fat: 21.00g | Prot: 38.00g | Carb: 33.00g.
Breakfast: Full Circle Organic Green Tea, Speedway SuperAmerica Mocha Latte. Lunch: Bill Bailey's Corned Beef Brisket. Dinner: Slim-Fast High Protein Creamy Chocolate Shake. more...
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losing 1.8 lb a week
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 Comments
Lose 30 in 30 start 3/15. Go.
18 Mar 18 by member: ricemeli
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