Kyah Renee's Journal, 17 March 2018

151.3 lb Lost so far: 8.7 lb.    Still to go: 21.3 lb.    Diet followed reasonably well.

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726 kcal

Fat: 26.85g | Prot: 85.12g | Carb: 30.07g.   Breakfast: BariWise Oatmeal, Cured Venison/Deer, Great Value Half & Half, Coffee. Lunch: Proti Diet Chicken Noodle Soup. Dinner: Bojangles Green Beans, Bojangles Chicken Leg, Bojangles Roasted Chicken Bites. more...

1720 kcal

Activities & Exercise: Hanging Laundry - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...