Weigh In record (no journal entry) for 17 March 2018
|
133.4 lb
Lost so far: 27.4 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 March 2018:
|
170 kcal
|
Fat: 3.50g | Prot: 10.00g | Carb: 22.50g.
Breakfast: Alacer Corp ElectroMix, Alacer Corp Emergen-C Super Orange, Water , Celcius Celcius, BSN Syntha-6 Protein Crisp . more...
|
gaining 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MsNormaJean's weight history
|