tess taylorbunnag's Journal, 17 March 2018

I am so surprised even though I predicted the soy sauce float would pass. we went to a very exciting St Patrick's Day party last night and although I didn't eat all day I had a very merry time at the party so we'll see what happens tomorrow.
192.4 lb Lost so far: 55.4 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2018:
1199 kcal Fat: 58.54g | Prot: 86.07g | Carb: 113.72g.   Breakfast: Coffee with Skim Milk, Egg White, Panera Bread Grilled Chicken Caesar Salad. Lunch: Zucchini, Publix Artichoke & Spinach Dip, Publix Cajun Krab Dip. Dinner: Tuna Sashimi, Salmon Sashimi, Avocados, Sweet Potato, Peach, Publix Sockeye Salmon, Trader Joe's Brown Rice California Rolls, 240-80 sushi rice= 160 Southern Tsunami Sushi Bar Shoreline Combo. Snacks/Other: Strawberries. more...
2149 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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