Weigh In record (no journal entry) for 17 March 2018
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272.0 lb
Lost so far: 73.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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409 kcal
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Fat: 22.71g | Prot: 26.01g | Carb: 25.96g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Scrambled Egg , Martin's Sandwich Potato Rolls. more...
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losing 0.8 lb a week
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