Weigh In record (no journal entry) for 17 March 2018
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263.9 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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2017 kcal
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Fat: 58.15g | Prot: 108.91g | Carb: 260.19g.
Lunch: Asia Spezialitäten 12 Sushi. Dinner: Parmesan (Gerieben), Maggi Ravioli in Pikanter Sauce. Snacks/Other: Scheibletten, Aldi Kochschinken, Golden Toast Butter Toast. more...
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gaining 1.5 lb a week
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