akatros's Journal, 19 June 2012

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Weigh In record (no journal entry) for 19 June 2012

192.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed N/A.

Diet Calendar Entries for 19 June 2012:

967 kcal

Fat: 55.64g | Prot: 98.46g | Carb: 14.71g. Breakfast: coffee, half and half, breakfast sausage, eggs. Lunch: chicken, almonds. Dinner: coffee, lobster. Snacks/Other: strawberry. more...

2112 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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akatros's Journal, 19 June 2012

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