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Ugh. Eating too much and not exercising how I should. Gotta get back on track
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149.6 lb
Lost so far: 40.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2012:
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625 kcal
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Fat: 26.11g | Prot: 22.98g | Carb: 83.10g.
Breakfast: grapes, veggie bacon, 100% Liquid Egg Whites. Lunch: mayo, cheese, Triscuits. Dinner: hummus, spring mix, spicy dressing. Snacks/Other: creamsicle. more...
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2603 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Circuit Training - 25 minutes, Housework - 5 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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r3vegan's weight history
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