Even though I am eating a lot I still fee hungry.
|
181.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 19 June 2012:
|
1802 kcal
|
Fat: 83.59g | Prot: 77.71g | Carb: 196.72g.
Breakfast: banana. Lunch: diet coke, Strawberries, Lasagna. Dinner: mozzarella cheese, diet A&W Root Beer, sour cream, half and half, flour, chicken broth, onion, peas, baked potato, cooked turkey bacon. Snacks/Other: Diet Coke, Dry Roasted Pistachios. more...
|
|
3009 kcal
|
Activities & Exercise:
Desk Work - 10 hours, Weight Training (moderate) - 28 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Running - 8/mph - 12 minutes, Running - 6/mph - 10 minutes, Sleeping - 9 hours, Resting - 4 hours. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigtopia's weight history
|