Weigh In record (no journal entry) for 17 March 2018
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96.3 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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875 kcal
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Fat: 21.40g | Prot: 43.26g | Carb: 131.50g.
Lunch: Groentensoep. Dinner: Carrefour Kippenblokjes, Delhaize Turks Brood. Snacks/Other: Banaan, Favorina Dragee-Eitjes met Pralinevulling, Chef Select Sushi Box Joto, Vegetarische Groentensoep (Bereid met Water), LU Boudoir, Côte d'Or Mignonnette Melk. more...
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losing 1.5 lb a week
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