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— MC第三天，一早拉肚子 —
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130.1 lb
Lost so far: 18.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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1329 kcal
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Fat: 28.08g | Prot: 48.40g | Carb: 228.44g.
Breakfast: 泡麵. Lunch: 芭樂, Subway 照燒雞肉. Dinner: 芭樂, 燒仙草, 燒仙草, 燒仙草, 白玉米（冷凍）, 肉粽. more...
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losing 3.1 lb a week
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青春痘's weight history
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