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musicsmaiden
Journal
19 Jun 12
musicsmaiden's Journal, 19 June 2012
musicsmaiden's Profile
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Weigh In record (no journal entry) for 19 June 2012
210.4 lb
Lost so far:
0 lb
.
Still to go:
70.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 June 2012:
1868 kcal
Fat: 63.45g | Prot: 69.16g | Carb: 255.60g.
Breakfast:
Bacon & Egg Burrito.
Lunch:
Low Fat Fruit & Grain Bar - Strawberry.
Dinner:
Strawberry Real Fruit Slush (Small), Provolone Cheese, 5" Original Eegee Grinder.
Snacks/Other:
Great Value High Fiber Oats & Peanut Butter Chewy Bars, Chewy Granola Bar Peanut Sweet and Salty.
more...
2450 kcal
Activities & Exercise:
Swimming (slow) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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