Weigh In record (no journal entry) for 19 June 2012
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128.1 lb
Lost so far: 6.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2012:
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1603 kcal
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Fat: 57.35g | Prot: 60.26g | Carb: 212.44g.
Breakfast: All Natural Grade A Eggs (Large), Everything Bagel (Thomas'), peanut butter creamy. Dinner: Onions, Parsley, VineSweet Mini Peppers, Rotini, Garlic, Sweet Italian Ground Sausage, Spicy Tomato & Basil Pasta Sauce. Snacks/Other: Chocolate Chip Cookies (Lower Fat). more...
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1977 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Sitting - 7 hours and 30 minutes, Standing - 30 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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cheetahfanatic's weight history
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