Weigh In record (no journal entry) for 17 March 2018
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107.6 lb
Lost so far: 9.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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179 kcal
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Fat: 8.40g | Prot: 16.20g | Carb: 9.20g.
Breakfast: 全家 海鮮魚卵棒, 全家 黃金魚豆腐. Dinner: 全家 黃金魚豆腐. more...
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losing 23.1 lb a week
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rubytzeng's weight history
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