Linda Fraley's Journal, 16 March 2018

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Weigh In record (no journal entry) for 16 March 2018

157.0 lb Lost so far: 2.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2018:

335 kcal

Fat: 10.50g | Prot: 9.00g | Carb: 51.50g. Breakfast: Winchell's Plain Bagel with Cream Cheese. Snacks/Other: Tim Hortons Raisin Tea Biscuit. more...

2092 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

steady weight

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Linda Fraley's Journal, 16 March 2018

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Linda Fraley's weight history