Kyah Renee's Journal, 16 March 2018

Weigh In record (no journal entry) for 16 March 2018
151.3 lb Lost so far: 8.7 lb.    Still to go: 21.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2018:
1041 kcal Fat: 62.00g | Prot: 84.62g | Carb: 34.49g.   Breakfast: BariWise Oatmeal, Great Value Half & Half, Coffee. Lunch: Cured Venison/Deer, Celery, Kroger Mozzarella String Cheese, Jif Natural Creamy Peanut Butter, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast. Dinner: Bojangles Chicken Leg, Bojangles Chicken Thigh. Snacks/Other: Kroger Mozzarella String Cheese, Slim Jim Beef Sticks Smoked Snack. more...
1822 kcal Activities & Exercise: Gazelle - 25 minutes, Vacuuming - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
steady weight

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