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:D
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140.8 lb
Lost so far: 69.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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731 kcal
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Fat: 67.36g | Prot: 40.11g | Carb: 79.51g.
Dinner: Saltine Crackers, Land O'lakes Muzzarella Cheese, Yoplait Original 99% Fat Free Yogurt - Strawberry (170g), Marie Callender's Grilled Chicken Alfredo Bake. more...
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losing 8.4 lb a week
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