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大姨妈第四天
买了条28的裤子，胖纸表示很开森
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135.6 lb
Lost so far: 11.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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679 kcal
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Fat: 16.97g | Prot: 47.69g | Carb: 85.72g.
Breakfast: 饺子. Lunch: 藜麦（煮熟）, 肉包子, 牛排（只吃瘦肉）. Dinner: 乐购超市 榨菜条. Snacks/Other: 猕猴桃/奇异果. more...
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losing 3.1 lb a week
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