|
Vamos botando lo acumulado y deshinchándonos ⚡️
|
158.1 lb
Lost so far: 51.4 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2018:
|
2105 kcal
|
Fat: 69.68g | Prot: 74.51g | Carb: 291.65g.
Breakfast: Lipton Té Verde Sabor Frutos Rojos, Sopraval Jamon Pierna de Pavo Ahumado, Soprole Yoghurt Light, Durazno, PF Salame Tipo Italiano, Castaño Pan Pita Linaza + Chia, Vivo Granola Berries. Lunch: Llanquihue Longaniza, Unimarc Arrollado Jamón Queso, Lentejas con Arroz, Minuto Verde Frutilla para Jugo. Dinner: M&M's M&M's, Unimarc Arrollado Jamón Queso, Lider Berlin Pastelera. Snacks/Other: Melón Tuna. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maki Lunar's weight history
|