Weigh In record (no journal entry) for 16 March 2018
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195.0 lb
Lost so far: 9.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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2207 kcal
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Fat: 48.31g | Prot: 34.30g | Carb: 203.01g.
Breakfast: 2% Fat Milk, Kellogg's Corn Flakes , Coffee with Cream and Sugar. Lunch: Salsa, Cream Cheese Dip, Tortilla Corn Chips. Dinner: Cream Cheese Dip, Salsa, Rosarita Refried Beans, Mission Foods Mission Burrito 10" Flour Tortilla. Snacks/Other: Corona Corona Light, Brach's Milk Maid Caramels, Red Table Wine . more...
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losing 1.8 lb a week
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alycia234's weight history
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