Weigh In record (no journal entry) for 16 March 2018
|
328.0 lb
Lost so far: 22.0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2018:
|
306 kcal
|
Fat: 15.41g | Prot: 38.49g | Carb: 1.77g.
Breakfast: Egg White , Jennie-O Turkey Bacon. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hayden Bragg's weight history
|